Prevent Overuse Injuries

Prevent Overuse Injuries

  • December 21, 2016

Overuse injuries in youth can be caused by training errors, improper technique, excessive sports training, inadequate rest, muscle weakness and…

Stay Safe On The Baseball Diamond

Stay Safe on the Baseball Diamond

  • December 5, 2016

Because baseball consists of so many repetitive movements, overuse injuries are common—even in young athletes. Athletes who throw too hard,…