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Tommy John

Stay Safe on the Baseball Diamond

Because baseball consists of so many repetitive movements, overuse injuries are common—even in young athletes. Athletes who throw too hard, too much or too early and without rest are putting their elbows and shoulders at risk of injury. Although common, overuse injuries can be avoided.

Learn more about avoiding baseball related injuries. (PDF – 100KB)

Source: NATA, Andrews Institute Orthopaedics & Sports Medicine, American Journal of Sports Medicine